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Acupressure for Emotions


EFT is often called "tapping" because the central feature of EFT involves tapping with your fingertips on acupressure points and meridians on your face and upper body.  Facilitated EFT sessions are personalized for  just you and offer safe space and support to explore.


EFT helps to neutralize negative, limiting thoughts and false beliefs that may be on automatic pilot, then gives you the emotional freedom that can transform your life.


Used in hospitals and by hospice teams, Reiki is a Japanese technique that is simple, natural and safe. 


A non-invasive energy healing that treats the whole person- mind body and spirit.  For most clients,  a Reiki treatment creates many beneficial effects that include relaxation, feelings of peace, security and wellbeing as well as releasing of negative stored energy.

The coaching process challenges you to take the time to focus on what you really want.  


It helps you recognize and breakthrough what is holding you back from experiencing a fuller life of your choosing.  


And with the support of an empowering coach whose only agenda is to hold you accountable to what you want to achieve!

The Core Energy Process is firmly rooted in the 7 energy levels of consciousness.  


Once you see and feel how your level of consciousness is directly related to your thoughts, your feelings and your actions, there is no limit to the potential of growth you can achieve. 


Learn more about the Energy Leadership Index assessment tool to give you a deeper insight on where along the energy spectrum your thoughts hang out.  Armed with this knowledge, you can take charge of your thoughts and how they effect your energy,  your outlook, your relationships, your communication  and your life.